The Foam Roller is designed as a functional exercise option. The use of rollers increases the difficulty of many basic exercises, by creating an unstable, elevated exercise environment. They are perfect for positioning, balance, postural, muscle re-education, spinal stabilisation, body awareness and coordination, ranging and strengthening activities.
- Design enhances balance, body awareness, muscular flexibility and dynamic strength
- Economical and fun to use
- Dense EVA foam construction provides support for all body types
- Excellent for balance and motor skills development
- Excellent tool for self massage, de-activating trigger points and for functional exercise
- Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, pilates and yoga.
- Full Round Foam Available in Small, Medium, Large
- Half Foam Available in Small and Large